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There Are Real Health Risks to Cooking With a Gas Stove. Here’s How to Protect Yourself, According to Experts

A pot situated upon a gas stove in a kitchen.

The Chemicals in Gas Stoves

Gas stoves emit a variety of pollutants, including nitrogen oxides, carbon monoxide, methane, carbon dioxide, nitrous oxide, volatile organic compounds, particulate matter, and trace amounts of sulfur dioxide and formaldehyde. These pollutants can pose health risks, such as asthma, respiratory problems, and heart disease. While propane stoves produce fewer pollutants than natural gas stoves, both types can still emit harmful substances.

Mitigating Health Risks

To reduce the health risks associated with gas stoves, it's recommended to:

  • Use proper ventilation: Turn on the range hood and ensure it's properly maintained.
  • Choose alternative cooking methods: Consider using electric appliances or cooking methods that produce less pollution.
  • Cook wisely: Opt for recipes that require less gas and produce fewer pollutants.

By taking these steps, individuals can help minimize the negative health effects of using gas stoves.

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