How to Protect Yourself From Wildfire Smoke
23 September 2024 • Article Summary
Topic: Wildfires, IAQ
The New York Times
Wildfires in California threaten with smoke and heat. To stay safe:
- Check air quality (AQI > 100 unsafe).
- If at risk (respiratory issues, heart disease etc.) be extra cautious.
- Wear an N95 mask outdoors.
- Stay indoors, seal windows, run air conditioner (recirculate mode) or use fans.
- Watch for heatstroke signs (high fever, dizziness).
- Stay hydrated and monitor health for a week after exposure.